AuraFrost™ Cold Therapy Cap — 360° Migraine Relief
AuraFrost™ Cold Therapy Cap — 360° Migraine Relief

Sleep through 3am attacks — soft enough to wear to bed

Cold that lasts 20 full minutes — enough to break the attack cycle

Hits every pain point — forehead, temples & eyes, all at once

Instant blackout — relief for light-sensitive eyes

Calming compression — like a hug for your head
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I have unbearable hormonal migraines, and this product is the only thing that helps! The cold without needing to keep replacing it. The pressure around your head. It's the only thing that can help me fall asleep during an attack. I HIGHLY RECOMMEND!!!!
- Katie B. ⭐⭐⭐⭐⭐
Product Specs
Product Specs
- One size fits most (adjustable strap)
- Freeze time: 2+ hours for full effect
- Materials: Soft Lycra exterior, non-toxic gel
- Care: Wipe clean, refreeze
- Weight: 420g
Guarantee
Guarantee
Use it during your next attack.
If it doesn't help, send it back within 30 days. Full refund. No questions.
You've wasted enough money on things that failed.
This one's on us until it proves itself.
Care Instructions
Care Instructions
- Wipe with a damp cloth
- Air dry only — do not machine wash or submerge
- Store in a freezer bag
- Check for tears or visible gel before each use
- Apply to dry skin only

Real Results from Real Sufferers
"I have unbearable hormonal migraines and Aurafrost is the only thing that helps!"
- Sophia
"The best relief for the middle of the night or for when you are waiting for strong meds to kick in. Between
this and my new medication, I am finally optimistic."
- Mary
"I can sleep with this on! When a migraine wakes me up in the middle of the night I can slip this on and lay back down in bed. This is my favorite thing about it!"
- Amy
"I was skeptical after trying everything for 15 years. But this actually works. I've already bought my second one so I can rotate if needed."
- Emily
Relief in 3 Steps
- 2 hours in the freezer.
- 20 seconds to put on.
- 20 minutes to relief.
We know you've been burned before
These aren't women who "just get headaches."
These are women who've tried everything and still suffered.
Until AuraFrost.
Why Nothing Has Worked Until Now
Hormonal migraines attack from three directions at once:
→ Blood vessels dilate (throbbing)
→ Nerves fire pain signals (agony)
→ Inflammation floods in (hypersensitivity)
Most treatments only fight ONE. That's why they fail.
Cold therapy — done correctly — fights all three:
✓ Constricts vessels
✓ Slows nerve signals
✓ Reduces inflammation
Three problems. One solution. That's the science behind AuraFrost.
The Difference Between Relief and Disappointment
Frequently Asked Questions
How long does the cold actually last?
20 full minutes of sustained therapeutic cold. Not 5 minutes like frozen peas. Not 10 minutes like cheap Amazon caps. Twenty minutes — enough time to actually interrupt the migraine cascade and help you fall asleep.
Will it fit my head? Is it one size fits all?
Yes. The stretchable lycra design fits all head sizes comfortably. It wraps around your entire head — forehead, temples, eyes — and stays in place without awkward straps or velcro. No repositioning. No holding it in place.
Can I actually sleep in it?
Yes — and this is what makes it different. No hard inserts. No uncomfortable pressure points. The soft lycra fabric lets you lie down, put it on at 3am, and actually fall back asleep. Most women say this is the feature that changed everything.
How do I clean it?
Wipe with a damp cloth after use. Air dry. Do not submerge in water or machine wash. Store in a freezer bag between uses. That's it.
Customer Reviews
4.8
Based on 7.781 Reviews
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Melissa R. JEN 2026Verified BuyerI've wasted so much money on things that don't work. This isn't one of them.Triptans: $50/pill. Botox: $400 every 3 months. Birth control that made it worse. A drawer full of supplements that did nothing. I almost didn't buy this because I was so tired of wasting money. But $30? I figured why not. Best $30 I've ever spent on my migraines. I use it 3-4 times a month during my hormonal attacks and it actually helps me function.
Was this helpful? 33 0 -
Jess T. JEN 2026Verified BuyerThe combo is everythingCold alone never worked. Pressure alone never worked. But cold + pressure + darkness all at once? That's the magic. It's like it interrupts the migraine instead of just numbing it.
Was this helpful? 11 0 -
Kayla M. JEN 2026Verified BuyerPeriod migraines are hell on earth. This is the only thing that helps. Period.
Was this helpful? 19 0 -
Patricia H. JEN 2026Verified BuyerTurned a 3-day migraine into a manageable oneMy hormonal migraines used to last 2-3 days. Couldn't work. Couldn't eat. Couldn't be a mom. Last month, I used this every few hours during an attack — rotating between wearing it and refreezing it. Still had the migraine, but I could actually function. I made dinner. I helped with homework. I didn't lose 3 days of my life. That's huge for me.
Was this helpful? 26 0 -
Linda S. JEN 2026Verified BuyerWorks on my hormonal AND my tension migrainesI get hormonal migraines around my period and tension headaches from work stress. This helps both. Different pain, same relief. Now my whole family uses it.
Was this helpful? 16 0 -
Taylor B. JEN 2026Verified BuyerThe cold actually helps with the nausea too. I didn't expect that.
Was this helpful? 46 0 -
Heather G. JEN 2026Verified BuyerI made it to my daughter's recitalI've missed birthdays, holidays, school plays, all because of hormonal migraines. Last month, I felt one coming the morning of my daughter's dance recital. Put the cap on, took my meds, rested for an hour. Made it to the recital. Cried happy tears in the audience (not from pain for once). This thing gave me my life back.
Was this helpful? 38 0 -
Vanessa K. JEN 2026Verified BuyerNice ProductMy migraines always hit behind my right eye. Like someone stabbing an ice pick through my skull. Most ice packs don't cover the eyes properly. This one wraps around and puts cold pressure directly where I need it. The eye coverage alone is worth it
Was this helpful? 13 0 -
David M. JEN 2026Verified BuyerBought this for my wifeMy wife gets debilitating migraines every month before her period. I've watched her suffer for 12 years. She's tried everything. I bought this not expecting much, honestly. She texted me from the bedroom: 'Why didn't we find this sooner?' Now I've bought one for her sister too.
Was this helpful? 20 0 -
Diane W. JEN 2026Verified BuyerPerimenopause made my migraines 10x worse. This is survival.I'm 47. My migraines were bad before. Perimenopause made them unbearable 10-15 days a month. My doctor is still figuring out my HRT. In the meantime, this cap is literally how I survive. I keep one at home and one at work. Not exaggerating when I say it's changed my quality of life.
Was this helpful? 29 0 -
Morgan L. DEC 2025Verified Buyer20 minutes. That's all it takes to feel relief. Nothing else works that fast for me.
Was this helpful? 19 0 -
Christina A. DEC 2025Verified BuyerMy doctor didn't help. This did.3 neurologists. 5 years. 'It's just stress.' 'Try more water.' 'Have you tried yoga?' None of them understood hormonal migraines. I found this through a Facebook group of women who actually GET IT. Finally, something that helps. No prescription needed, no dismissive doctors, no $200 copay. Just relief.
Was this helpful? 22 0 -
Amy D. DEC 2025Verified BuyerPerfect combo with my NurtecI take Nurtec for my hormonal migraines. It works, but takes a while to kick in. This cap is what I use in that window. Cold therapy + Nurtec = the best protocol I've found in 20 years of migraines. My neurologist actually approved.
Was this helpful? 45 0 -
Brooke P. DEC 2025Verified BuyerI look ridiculous. I don't care.My husband says I look like a bank robber. My kids think it's hilarious. I don't care. When a migraine hits, vanity goes out the window. This thing WORKS. I'd wear it to the grocery store if I had to. 😂
Was this helpful? 23 0 -
Natalie C. DEC 2025Verified BuyerFor 10 years, my migraine routine was: frozen peas in a towel, hold to head for 5 min until it melts and slides off, repeat. Wet pillow. Frustration. This stays cold for 20 min, covers everything, doesn't drip, and I can sleep in it. Should have replaced the peas years ago.
Was this helpful? 32 0 -
Emily J. DEC 2025Verified BuyerThe ONLY thing that helps my hormonal migrainesI have unbearable hormonal migraines and this product is the only thing that helps. Not triptans. Not Excedrin. Not lying in the dark for 6 hours. This. I'm not being dramatic — I've tried everything else.
Was this helpful? 28 0 -
Hannah F. DEC 2025Verified BuyerWorks for ovulation AND period migrainesI get hit twice a month . Once at ovulation, once before my period. So basically half my life is migraine hell. This cap is the only consistent thing that helps both. I don't leave home without knowing where it is.
Was this helpful? 0 0 -
Julie N. DEC 2025Verified BuyerFinally a cap that's actually soft. No scratchy material. No hard gel packs digging into my skull. Just cold, gentle pressure. I can actually relax in it.
Was this helpful? 0 0 -
Sandra B. DEC 2025Verified Buyer23 years of migraines. This is in my top 3 discoveries.I've had hormonal migraines since I was 14. I'm 37 now. In 23 years, I've tried literally everything, every medication, every supplement, every device, every diet. Three things actually help: Nurtec, knowing my triggers, and this cap. It's that simple. Not a cure. Not a miracle. Just one of the few things that actually makes a difference. I've already bought 3 as gifts for other migraine sufferers.
Was this helpful? 18 0 -
Katie O. DEC 2025Verified BuyerAlmost returned it. So glad I didn't.First time I used it, I didn't think it was working. Almost sent it back. Then I got a really bad hormonal migraine last week, the kind where you pray for death. Put the cap on out of desperation. 20 minutes later, the edge was off enough that I could sleep. Keeping it forever.
Was this helpful? 41 0 -
Debra S. DEC 2025Verified BuyerGive it a few triesFirst time I used it, I wasn't sure it was working. But by the third migraine, I figured out the best way to position it and how long to freeze it. Now it's part of my routine. Don't give up after one try. there's a learning curve but it's worth it.Was this helpful? 2 0
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Paula L. dec 2025Verified BuyerGood but I wish it stayed cold longerStays cold for about 20 minutes for me, which is good but I wish it was 30. For really bad attacks, I rotate between two caps, one on my head, one in the freezer. That's why I bought a second one. Works well, just wish I didn't have to rotate.
Was this helpful? 16 0 -
Janet K. dec 2025Verified BuyerProduct is amazing. Shipping took a while.The cap itself is fantastic. Actually helps my hormonal migraines. But shipping took 8 days and I was mid-attack waiting for it. Maybe order BEFORE your period week like I should have. 😅 Product itself is 5 stars though.
Was this helpful? 0 0 -
Michelle H. DEC 2025Verified BuyerDoesn't cure it, but makes it bearableI want to be honest. This doesn't make my migraines disappear. But it takes the edge off enough that I can function. Before: crying in bed, 9/10 pain. After: resting with the cap on, 4/10 pain. That's a huge difference for me. Just don't expect a miracle cure. It's a tool, not a solution.
Was this helpful? 45 0 -
Jasmine W. DEC 2025Verified BuyerLove it — want more colorsWorks perfectly. Comfortable. Stays cold. Only complaint? I wish it came in more colors. I got black which is fine but a cute lavender or soft pink would be nice. I know, I know — when you're mid-migraine you don't care what color it is. But still. 💜
Was this helpful? 3 0 -
Victoria N. DEC 2025Verified BuyerPerfect for mild to moderate migrainesFor my mild and moderate hormonal migraines, this is a game changer. For my severe 'pray for death' migraines, I still need medication. But honestly, most of my attacks are in the mild-moderate range, so this handles like 70% of them without meds. That alone is worth it. Just being realistic about expectations.
Was this helpful? 11 0 -
Donna T. dec 2025Verified BuyerWell made, just didn't work as well for meThe quality is great . Stays cold, soft material, covers everything. No complaints there. But honestly, it only helps me maybe 50% of the time. Some attacks it makes a noticeable difference, others I feel like it does nothing. My sister borrowed it and says it's life-changing for her, so maybe it depends on the person? I'm keeping it because when it DOES work, it's amazing. Just wish it was more consistent for me. Your mileage may vary.Was this helpful? 3 0
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Maureen G. dec 2025Verified BuyerI have chronic daily headaches. This helps on the BAD days.I have some level of headache almost every day. But during my hormonal week, they spike into full migraines. This cap is for those days. I don't use it daily, just when things get unbearable. It brings me from a 9 to a 5. That's enough to function.
Was this helpful? 19 0 -
Lindsay T. dec 2025Verified BuyerBest gift I ever gave my momMy mom has had migraines my entire life. I remember her lying in dark rooms when I was a kid. I bought this for Mother's Day kind of as a 'let's try this' gift. She called me crying saying it's the most relief she's felt in 30 years. Best $30 I've ever spent. I'm emotional just writing this.Was this helpful? 1 0
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Suzanne P. dec 2025Verified BuyerMy hormonal migraines get 10x worse when the barometric pressure changes. So basically every storm during PMS week is a guaranteed attack. I can't control the weather. I can't control my hormones. But I CAN put this cap on and survive. Sometimes that's all you can ask for.
Was this helpful? 15 0